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Get Fit With Manar Mall This Month (9 October 2021)

Manar Mall, one the most visited shopping and leisure destination in Ras Al Khaimah, is celebrating RAK FITNESS MONTH and has partnered with GymNation for an array of fitness classes.

Being held at Manar Mall Promenade, the premier waterfront lifestyle and leisure destination, residents and visitors are invitedtojoin the 45-minute classes every Friday and Saturday between 6pm-9pm. Classes start Friday, October 8 and run until Saturday, October 23, 2021 and are complimentary for all participants.

Activities will include Zumba- to improve cardiovascular fitness whilst dancing; RPM- a group indoor cycling workout to control intensity;  BodyPump- a barbell workout to get lean, toned, and fit; BodyCombat- a great cardiovascular exercise that helps to burn fat and release stress; JumpNation- a state-of-the-art trampolines for a low-impact class; BollyNation- which is GymNation’s own energetic and fun Bollywood Fitness Class and finally BodyBalanc- a yoga-based class that will improve mind and body balance.

All activities will be held with strict adherence to thesafetyprotocols mandated by UAE government and Department of Economic Development of Ras Al Khaimah to ensure the protection and well-being of visitors.

Spanning over 10,000 square metres, Manar Mall Promenade serves as a premier waterfront destination in Ras Al Khaimah offering something for everyone. Buzzing with entertainment attractions and restaurants that open to views of the mangroves, the promenade is an ideal spot all year round for families and friends looking to spend quality time together. Visitors also get a chance to explore wildlife and admire flamingos at one of the largest natural mangroves in Ras Al Khaimah on eco-friendly donut-shaped boats.

For more detailson the fitness classes and to register, please visit

Insta handle: @manarmall

Facebook: @manarmallrak

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